Ep. 9 Letting Go of a Victim Mentality

• What life looked like before I started doing this work & how I started to become who I am today
• The hidden subconscious beliefs that are actually at the core of victim mentality
• How struggling with victim mentality for years manifested in my life & why I finally had to let go of it
• How I realized I was in a toxic mindset
• Some of the biggest insecurities and shame I’ve had to work through (i.e. feeling like I never fit in, was never good enough, body image)
• How I uncovered what I was actually seeking by remaining a victim, and how I gave it to myself
• Examples of how to work through and heal victim mentality & insecurities
• Why you can’t criticize yourself or others out of victim mentality
• Why you cannot be in victim mentality and be happy, free and thrive at the same time
• Why you deserve to be happy, free and thriving now

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Contact me at edengarciathaler@gmail.com for more information or visit edenhetrick.com. Please inquire for sliding scale availability.

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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